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4d Pharma Plc

What to Eat for a Happy, Healthy Gut

Want to get healthier this year? Almost half of Americans resolve to. But you do not have to drastically slash your calorie intake or take up residence at the gym to improve your health. Since we power our bodies through our digestive system, a healthy gut equals a healthy everything else.

The work of turning food into fuel is done by 40 trillion “good guy” gut bacteria. They determine when we feel hungry and how we store fat, communicate with our brain to regulate our moods, and help ward off disease. So this year, instead of depriving your body, why not try loading up on foods that feed your digestive system’s beneficial bacteria—and help them help you?

 

4D Pharma plc (LON:DDDD) is a world leader in the development of live biotherapeutics, a novel and emerging class of drugs, defined by the FDA as biological products that contain a live organism, such as a bacteria, that is applicable to the prevention, treatment or cure of a disease.

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Disclaimer: Statements in this article should not be considered investment advice, which is best sought directly from a qualified professional.