A bloated stomach is normally caused by binging on a big meal or eating foods which the digestive system struggles to digest. Bloat-inducing foods include junk food and vegetables like broccoli, cauliflower and cabbage. These types of vegetables contain properties which the human body lacks the enzymes to break down. However, stomach bloating is also a symptom of some serious health concerns which would need medical attention, such as IBS, coeliac disease and even cancer.
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