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Skin Microbiome: Why You want Bacteria On Your Skin

The gut gets the majority of the attention when we talk about the microbiome (even though your mouth has a vast microbiome as well!). The digestive system is home to trillions of organisms that can affect the body, but it is definitely not the only place these bacteria exist.

What is a Microbiome?

Microbiome has become a household word! It refers to the mix of bacteria, yeasts, and parasites that live on your skin, in your nose and trachea, and in your gut from your mouth to your anus. The mix of those bacteria, yeasts, and parasites is closely linked to weight, mental health, autoimmune health, blood pressure, diabetes, heart disease, and even cancer.

Our bodies are ecosystems that harbor a microbial universe. Each of us has approximately 10 trillion human cells, 100 trillion bacteria, yeasts, and single cell protozoa (representing thousands of different species), and 1,000 trillion viruses in and on our bodies.

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Disclaimer: Statements in this article should not be considered investment advice, which is best sought directly from a qualified professional.