Summer is here, and bringing with it the warmer weather! It’s no secret that staying hydrated is important, but at this time of the year the importance is magnified. If you’re planning on an active summer, our friends at Aqua Optima have some tips to keep you healthy, hydrated and happy!
Right Way To Start The Day
We all have our own morning routines; some of us jump straight into the shower whilst others desperately need that cup of coffee. No matter what activities you have planned for the day, Aqua Optima recommend that before you do anything, start with a cold glass of the old H2O. On a daily basis, men are advised to drink 2.5 litres of water and women 2*, so having that initial glass when you wake up will stand you in good stead for the day ahead.
Strix Group Plc (LON:KETL) manufactures and sells kettle safety controls and other components worldwide. The company offers thermostatic controls, cordless interfaces, water jugs, and filters. It also provides water heating, temperature and steam-management devices, such as steam boilers, instant flow heaters, and turbo toasters.